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Fasting
If, like many of us, you are regularly looking for simple methods to lose weight without too much effort, you have certainly already heard of fasting, a method of intermittent fasting that is very popular at the moment.
Static and dynamic resistance
Foam density and thickness
When you go looking for a new massage table , you may be required to read a lot of information relating to the density of foam to choose, or even its thickness.
The Trendelenburg position
The benefits of spirulina
Spirulina is a food supplement appreciated in the world of sport, due to its beneficial effects on recovery. Its active ingredients and nutrients help to strengthen our natural defenses and purify the body.
The vegetarian diet
The benefits of collagen
Collagen hydrolyzate is beneficial in relieving certain joint pain and stiffness, such as that caused by osteoarthritis. It helps to slow down the onset of joint problems and can also limit the impact of bone diseases such as osteoporosis.
The benefits of Vitamin D
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